Esther grew up in a small town in Maine where she participated in sports despite an obvious lack of athleticism or understanding of the rules. When she discovered the weight room at the local YMCA, she realized she had stumbled on the perfect athletic endeavor: one in which no one was depending on her and there weren’t many spectators.
Her love of fitness led her to pursue an education in Exercise Science at Boston University. Upon receiving her Personal Training certification in 2006, she thought she would get paid to workout but eventually learned that she would, instead, be watching others workout.
Through the relationships she built with her clients, she realized that helping people workout wasn’t enough, they needed a multi-faceted approach that addressed nutrition, psychology, mindset, behavior modification, motivation, willpower, and lifestyle change.
She pursued certifications and further education in all of the above, which have helped her provide clients with the ideal approach to making lifestyle changes that stick.
She holds the following degrees and certifications:
- B.S. Exercise Science, Boston University
- ACE-certified Personal Trainer
- Precision Nutrition Level 2 Nutrition Coach + former intern
- ACE-certified Healthy Behaviors Coach
- Cooper Institute certified Life Coach + former intern
- TRX Suspension Group Trainer
Her career in the fitness industry has spanned the country, with roles in Boston, Dallas, San Diego, Virginia Beach, and currently, Kapolei, HI.
She has helped hundreds of clients live their ideal lives by cutting through the BS and simplifying their approach to healthy living.